30 Day Introductory Package
The 30 Day Introductory Package is for busy individuals that are ready to prioritise their health and fitness without sacrificing precious time and resources.
Train with our experienced coaching team in a supportive, small group environment (6:1) that will ensure you get results safely and efficiently.
Whether you're a parent juggling family responsibilities or a working professional with a busy schedule; our flexible training times make it easy to fit fitness into your life. Just follow our motto… JUST TURN UP & let us take care of the rest.
Train at our spacious facilities located at either Coorparoo or Enoggera.
Sign Up & Receive
✓ 3 X (60 Minute) Small Group PT Sessions/ Week
Train with our experienced team in a Small Group Environment (1 trainer for up to 6 members). Select from over 20 x 60 minute sessions daily.
Each session contains mobility, strength & cardio based exercises.
✓ Unlimited Group Classes
Explore our diverse class offerings including Gymnastics, Stretch Therapy, Olympic Lifting and our members favourite Saturday HIIT.
These classes are designed to compliment our Small Group Training Program and help accelerate you towards your health and fitness goals.
✓ Movement Assessment
This 60 minute session gives our team an insight into your current fitness levels, functional abilities, and any potential limitations that might hinder your long-term success. This allows us to tailor programming to your unique needs, irrespective of your training objectives, prior experience, injuries, age, or functional capabilities.
✓ Performance Tracking
Get access to our exclusive training app for progress tracking. All workout details, including weights and repetitions are logged in our training app so that you can monitor your weekly progress.
✓ Goal Setting Session
Our coaches are committed to your success, providing guidance and support throughout your fitness journey. Set realistic health and fitness goals and stay accountable in your personalised goal setting session (30 minutes)
✓ Member Only Resources
Access our members only Facebook Community to help support you in achieving your health and fitness goals.
Why Small Group Training?
Small Group Personal Training (6:1)enables individualised support & allows our team to customise your training experience. Our sessions are designed to accommodate all levels and abilities and allow our team to modify exercises to accomodate for any past injury concerns & limitations if needed.
About Perform 360
We are a family orientated, results driven community dedicated to working with you to achieve your health and fitness goals.
We prioritise a consistent approach to health and fitness, understanding that lasting results are built over time.
Both our Coorparoo & Enoggera locations have ample parking spaces & amenities for your convenience.
100+ 5 Star Google Reviews
“The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”
30-Day Introduction Package
Whether you are looking to get fitter, stronger, move better, lose body fat, gain muscle or simply meet new people, our 30 Day Introduction Package is a great opportunity to join our community and get started on your health and fitness journey.
30 Day Introductory Package That Guarantees Results
No Lock In Contracts. 100% Satisfaction Guarantee.