Health Services
At Perform 360 we have a strong network of Allied Health Professionals including Dietitian's, Nutritionists, Physiotherapists & Remedial Massage Therapists that we work closely with to help optimise your training program.
Liuba
Dietitian & Nutritionist
Accredited Practising Dietitian | Accredited Exercise Scientist | Sports Dietitian
NutriFit Dietetics – In-House Nutrition at Perform360 Coorparoo & Enoggera
Liuba — or simply Lu — is a dual-qualified Dietitian and Exercise Scientist with a special interest in helping active individuals improve body composition, energy, hormonal balance, and performance — without the confusion or extremes.
Blending clinical nutrition with exercise science, Lu offers a holistic, evidence-based approach that aligns perfectly with Perform360's mission: supporting you to move better, feel better, and perform at your best — in the gym and in everyday life.
She works with men and women of all ages and stages, including those navigating weight loss, perimenopause, metabolic health, digestive issues, and athletic performance. Whether you're just starting out or ready to take your training to the next level, Lu translates nutrition science into simple, practical strategies that get results.
Dietetic services are open to everyone.
Perform360 members get exclusive access to:
✅ A FREE 15-minute Nutrition Kickstart Call when you join
✅ 10% off your first consultation if booked within your first 30 days
✅ Private health insurance rebates may apply for ongoing services
Lu consults onsite at both Perform360 locations, Coorparoo and Enoggera, and via telehealth.
Paula Hindle
Post Natal Physiotherapy
Post Natal 8 Week Challenges Via Yummy Mummy Physio. Perform 360 8 WEEK CHALLENGE FOR MUMS – Do you want to live your best mum life? Paula Hindle, Women's Health Physio, Exercise Physiologist and Coach. Paula has been working with women for over 15 years in private practice and hospital settings, specialising in obstetrics, gynaecology, pre and postnatal exercise and female athletes. She is constantly hearing Mums in my clinic tell me "I just want to feel good again!!" This is where P360 and Paula's passion lies. We believe we all have the power within us to create health and happiness. We just need a little support. We have collaborated with the amazing Paula and Angelique Clark Nutrition, to bring you a professional and holistic 8 week challenge just for Mums. It takes a village to raise kids, and we're ready to be your village. We aren't about the mum bod. We are about rebuilding your post baby from the inside out. We believe in making sustainable changes to your lifestyle to enhance your physical, mental, emotional and spiritual self, so you can live your best Mum life, and be a role model for health and happiness for your growing family.
More Information
Andrew Upton
Remedial Massage Therapy
My name is Andrew Upton. I am a Remedial Massage Therapist who graduated with a Diploma of Remedial Massage in 2014 (HLT50307) and a second Diploma in 2016 (HLT52015). The techniques I use are primarily Deep Tissue. Trigger Point, Myofascial, Joint Mobilisation, Acupressure, and a variety of Stretching Techniques.
The benefits of a treatment range from the reduction or elimination of pain to an increase in the range of movement over a variety of joints. RMT can be used as an adjunct to a training regime or as a purely remedial treatment for muscular or joint dysfunction.
A standard treatment consists of Assessment, Treatment, and post-assessment followed by a demonstration of stretching techniques to further aid recovery.
I am a fully registered therapist with Massage and Myotherapy Australia and am recognised by Hicaps for Health insurance claims when it is covered by extras.
My style is quite firm but the intensity of the pressure is jointly monitored by myself and you (the client).